Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 22, 2024
Time: 30:02
Distance: 6.74 Miles
Laps: 2.0
Calories: 230
Speed (MPH): 13.5 Avg / 26.0 Max
Power (Watts): 112 Avg / 445 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

3.37 mi in 15:00
3.37 mi in 15:02