Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Monday, April 22, 2024 |
Time: | 11:30 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 204 |
Speed (MPH): | 20.5 Avg / 26.9 Max |
Power (Watts): | 271 Avg / 582 Max |
Cadence (RPM): | 54 Avg / 83 Max |
Heartrate (BPM): | 166 Avg / 185 Max |
Seasonal Best
(Spring 2024)