Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Monday, April 22, 2024 |
Time: | 13:40 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 163 |
Speed (MPH): | 16.5 Avg / 22.8 Max |
Power (Watts): | 175 Avg / 347 Max |
Cadence (RPM): | 43 Avg / 61 Max |
Heartrate (BPM): | 133 Avg / 183 Max |
Seasonal Best
(Spring 2024)