Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: josh schalge
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 22, 2024
Time: 17:52
Distance: 4.42 Miles
Laps: 4.4
Calories: 149
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 115 Avg / 277 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:06
0.42 mi in 1:34