Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 22, 2024
Time: 32:11
Distance: 5.04 Miles
Laps: 1.1
Calories: 127
Speed (MPH): 9.4 Avg / 11.4 Max
Power (Watts): 44 Avg / 63 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 203 Avg / 236 Max

Laps

4.42 mi in 28:22
0.62 mi in 3:49