Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 22, 2024
Time: 15:08
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 19.8 Avg / 26.2 Max
Power (Watts): 239 Avg / 441 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 163 Avg / 178 Max