Rider: | Joel Rasmussen |
Team: | YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA) |
Date: | Monday, April 22, 2024 |
Time: | 23:20 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 221 |
Speed (MPH): | 11.7 Avg / 30.1 Max |
Power (Watts): | 141 Avg / 293 Max |
Cadence (RPM): | 65 Avg / 103 Max |
Heartrate (BPM): | 123 Avg / 137 Max |
Seasonal Best
(Spring 2024)