Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 22, 2024
Time: 33:00
Distance: 4.01 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 7.3 Avg / 9.9 Max
Power (Watts): 26 Avg / 78 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 112 Avg / 234 Max

Laps

1.50 mi in 12:25
1.50 mi in 12:11
1.01 mi in 8:24