Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, April 22, 2024
Time: 14:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 12.6 Avg / 15.3 Max
Power (Watts): 76 Avg / 227 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:00