Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, April 23, 2024
Time: 22:25
Distance: 3.37 Miles
Completed:
Calories: 86
Speed (MPH): 9.0 Avg / 14.2 Max
Power (Watts): 45 Avg / 93 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 100 Avg / 109 Max