Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, April 23, 2024
Time: 35:59
Distance: 4.00 Miles
Laps: 2.7
Calories: 100
Speed (MPH): 6.7 Avg / 11.4 Max
Power (Watts): 24 Avg / 74 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 95 Avg / 165 Max

Laps

1.50 mi in 14:09
1.50 mi in 13:13
1.00 mi in 8:37