Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, April 23, 2024
Time: 31:02
Distance: 3.58 Miles
Laps: 2.4
Calories: 90
Speed (MPH): 6.9 Avg / 8.9 Max
Power (Watts): 27 Avg / 91 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 142 Avg / 203 Max

Laps

1.50 mi in 12:43
1.50 mi in 12:23
0.58 mi in 5:56