Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, April 23, 2024
Time: 16:01
Distance: 3.84 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 119 Avg / 188 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

3.37 mi in 13:36
0.47 mi in 2:25