Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: josh schalge
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, April 23, 2024
Time: 20:22
Distance: 4.69 Miles
Laps: 4.7
Calories: 149
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 98 Avg / 188 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:02
1.00 mi in 4:23
1.00 mi in 4:10
0.69 mi in 3:01