Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, April 23, 2024
Time: 34:53
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 12.0 Avg / 18.9 Max
Power (Watts): 91 Avg / 183 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 116 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)