Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Luis Carrion
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, April 23, 2024
Time: 31:56
Distance: 5.91 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 11.1 Avg / 21.8 Max
Power (Watts): 86 Avg / 218 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

4.01 mi in 20:15
1.90 mi in 11:41