Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, April 24, 2024
Time: 30:33
Distance: 8.02 Miles
Laps: 2.4
Calories: 313
Speed (MPH): 15.8 Avg / 22.4 Max
Power (Watts): 150 Avg / 251 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

3.37 mi in 11:52
3.37 mi in 13:22
1.28 mi in 5:19