Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bass
Team: Beacon Health & Fitness (Granger, IN)
Date: Wednesday, April 24, 2024
Time: 31:54
Distance: 5.36 Miles
Laps: 5.4
Calories: 136
Speed (MPH): 10.1 Avg / 14.0 Max
Power (Watts): 50 Avg / 109 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:07
1.00 mi in 5:27
1.00 mi in 5:40
1.00 mi in 6:06
0.36 mi in 4:07