Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, April 24, 2024
Time: 25:01
Distance: 7.40 Miles
Laps: 1.8
Calories: 344
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 209 Avg / 441 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

4.01 mi in 13:00
3.39 mi in 12:01

Personal Best

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