Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, April 24, 2024
Time: 30:08
Distance: 6.93 Miles
Laps: 1.6
Calories: 212
Speed (MPH): 13.8 Avg / 16.2 Max
Power (Watts): 97 Avg / 136 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 83 Avg / 134 Max

Laps

4.42 mi in 18:26
2.51 mi in 11:42