Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, April 24, 2024
Time: 31:30
Distance: 5.23 Miles
Laps: 1.6
Calories: 163
Speed (MPH): 10.0 Avg / 16.8 Max
Power (Watts): 65 Avg / 155 Max
Cadence (RPM): 32 Avg / 52 Max
Heartrate (BPM): 155 Avg / 198 Max

Laps

3.37 mi in 19:15
1.86 mi in 12:15