Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 24, 2024
Time: 55:25
Distance: 12.03 Miles
Laps: 3.0
Calories: 422
Speed (MPH): 13.0 Avg / 19.6 Max
Power (Watts): 103 Avg / 207 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

4.01 mi in 18:38
4.01 mi in 18:30
4.01 mi in 18:17

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)