Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Dillon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, April 24, 2024
Time: 27:46
Distance: 5.66 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 12.2 Avg / 20.7 Max
Power (Watts): 113 Avg / 183 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

4.01 mi in 17:03
1.65 mi in 10:43

Personal Best

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