Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Wednesday, April 24, 2024
Time: 29:10
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.2 Avg / 18.8 Max
Power (Watts): 80 Avg / 224 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 97 Avg / 101 Max

Seasonal Best

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(Spring 2024)