Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, April 24, 2024
Time: 16:48
Distance: 4.01 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 122 Avg / 186 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:02
0.64 mi in 2:46