Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, April 24, 2024
Time: 17:13
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.0 Avg / 21.3 Max
Power (Watts): 125 Avg / 312 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 149 Avg / 154 Max