Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, April 24, 2024
Time: 30:58
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 9.7 Avg / 14.4 Max
Power (Watts): 49 Avg / 135 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 108 Avg / 189 Max