Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, April 24, 2024
Time: 22:25
Distance: 6.10 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 16.3 Avg / 27.4 Max
Power (Watts): 149 Avg / 379 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

5.43 mi in 19:32
0.67 mi in 2:53

Personal Best

Personal Best Personal Best