Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Wednesday, April 24, 2024
Time: 31:02
Distance: 5.28 Miles
Laps: 5.3
Calories: 126
Speed (MPH): 10.2 Avg / 14.0 Max
Power (Watts): 49 Avg / 112 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 48 Avg / 239 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:46
1.00 mi in 5:44
1.00 mi in 5:59
1.00 mi in 5:39
0.28 mi in 2:44