Rider: | Alan Colmes |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, April 24, 2024 |
Time: | 21:39 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 126 |
Speed (MPH): | 11.1 Avg / 18.5 Max |
Power (Watts): | 82 Avg / 198 Max |
Cadence (RPM): | 62 Avg / 78 Max |
Heartrate (BPM): | 107 Avg / 117 Max |
Seasonal Best
(Spring 2024)