Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Luis Carrion
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, April 24, 2024
Time: 23:38
Distance: 4.79 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 92 Avg / 244 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

4.01 mi in 19:30
0.78 mi in 4:08