Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Thursday, April 25, 2024
Time: 40:08
Distance: 4.53 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 6.8 Avg / 13.1 Max
Power (Watts): 37 Avg / 147 Max
Cadence (RPM): 38 Avg / 68 Max
Heartrate (BPM): 129 Avg / 193 Max

Laps

4.01 mi in 34:19
0.52 mi in 5:49