Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mo Jo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, April 25, 2024
Time: 30:11
Distance: 4.31 Miles
Completed: 80%
Calories: 143
Speed (MPH): 8.6 Avg / 15.3 Max
Power (Watts): 55 Avg / 81 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 150 Avg / 239 Max