Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Fairborn (Fairborn, OH)
Date: Thursday, April 25, 2024
Time: 1:00:46
Distance: 17.00 Miles
Laps: 17.0
Calories: 580
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 145 Avg / 212 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:24