Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, April 25, 2024
Time: 22:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 12.2 Avg / 15.9 Max
Power (Watts): 69 Avg / 183 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

1.50 mi in 7:01
1.50 mi in 7:32
1.50 mi in 7:30