Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Thursday, April 25, 2024
Time: 11:21
Distance: 1.45 Miles
Laps: 1.4
Calories: 39
Speed (MPH): 7.7 Avg / 14.4 Max
Power (Watts): 34 Avg / 103 Max
Cadence (RPM): 28 Avg / 46 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 7:17
0.45 mi in 4:04