Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Thursday, April 25, 2024
Time: 28:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 14.7 Avg / 18.4 Max
Power (Watts): 128 Avg / 185 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:54