City Express 4.53 mi

Leaderboard

Lap Details

Rider: Henry Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, April 25, 2024
Time: 19:07
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 14.2 Avg / 29.7 Max
Power (Watts): 187 Avg / 352 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 145 Avg / 155 Max