Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, April 25, 2024
Time: 15:04
Distance: 3.76 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 15.0 Avg / 26.3 Max
Power (Watts): 136 Avg / 324 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

3.37 mi in 13:14
0.39 mi in 1:50