Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, April 26, 2024
Time: 23:12
Distance: 5.45 Miles
Laps: 3.6
Calories: 171
Speed (MPH): 14.1 Avg / 16.0 Max
Power (Watts): 100 Avg / 195 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:27
1.50 mi in 6:23
0.95 mi in 4:04

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)