Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, April 26, 2024
Time: 35:08
Distance: 4.51 Miles
Completed: 84%
Calories: 147
Speed (MPH): 7.7 Avg / 13.0 Max
Power (Watts): 46 Avg / 149 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 117 Avg / 152 Max