Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Rodakis
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, April 26, 2024
Time: 35:02
Distance: 3.50 Miles
Laps: 2.3
Calories: 100
Speed (MPH): 6.0 Avg / 9.9 Max
Power (Watts): 22 Avg / 90 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 93 Avg / 121 Max

Laps

1.50 mi in 14:29
1.50 mi in 12:35
0.50 mi in 7:58

Personal Best

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