Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, April 28, 2024
Time: 45:03
Distance: 11.14 Miles
Laps: 7.4
Calories: 328
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 109 Avg / 260 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

1.50 mi in 6:12
1.50 mi in 6:12
1.50 mi in 6:07
1.50 mi in 6:07
1.50 mi in 6:03
1.50 mi in 6:02
1.50 mi in 5:57
0.64 mi in 2:23