Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, April 29, 2024
Time: 30:02
Distance: 7.86 Miles
Laps: 7.9
Calories: 266
Speed (MPH): 15.7 Avg / 18.0 Max
Power (Watts): 123 Avg / 217 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:36
0.86 mi in 2:57