Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jim hill
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Monday, April 29, 2024
Time: 28:13
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 11.5 Avg / 22.3 Max
Power (Watts): 88 Avg / 302 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 103 Avg / 119 Max

Seasonal Best

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(Spring 2024)