Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, April 29, 2024
Time: 32:21
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 9.3 Avg / 13.8 Max
Power (Watts): 45 Avg / 103 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 104 Avg / 145 Max