Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 29, 2024
Time: 22:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.8 Avg / 13.9 Max
Power (Watts): 64 Avg / 143 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 88 Avg / 99 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:38
1.50 mi in 7:33