Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 29, 2024
Time: 22:25
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 12.0 Avg / 15.0 Max
Power (Watts): 77 Avg / 198 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 106 Avg / 198 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:36
1.50 mi in 7:20