Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, April 29, 2024
Time: 46:12
Distance: 12.02 Miles
Laps: 2.0
Calories: 479
Speed (MPH): 15.6 Avg / 24.2 Max
Power (Watts): 156 Avg / 346 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 150 Avg / 174 Max

Laps

6.01 mi in 22:44
6.01 mi in 23:28