Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Blake Armstrong
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, April 29, 2024
Time: 42:01
Distance: 10.32 Miles
Laps: 2.3
Calories: 350
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 116 Avg / 359 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

4.42 mi in 18:37
4.42 mi in 16:52
1.48 mi in 6:32